Weight Management Consultations

Weight is influenced by a complex interaction between genetics, hormones, metabolism, lifestyle, sleep, stress, physical activity and nutrition. For many individuals, weight changes are not simply a matter of willpower or calorie balance, but rather a reflection of underlying metabolic, hormonal and behavioural factors. 

Weight management consultations in Sydney with Dr Brandon focus on a comprehensive medical assessment to better understand these contributing influences. This includes evaluation of medical history, medications, hormonal health, lifestyle patterns, sleep quality, stress levels, dietary habits and current activity levels.

Rather than a “one-size-fits-all” approach, weight management is discussed in a personalised, evidence-based and realistic manner. The goal is to support sustainable changes in body composition, metabolic health and overall wellbeing, rather than short-term or extreme weight fluctuations. 

During a weight management consultation, areas commonly explored include:

• Baseline weight, body composition and distribution patterns
• Metabolic and hormonal influences (such as insulin resistance, thyroid function and cortisol) 
• Nutrition quality and eating patterns
• Physical activity habits and barriers
• Sleep, stress and lifestyle factors
• Individual goals, motivations and expectations

Management strategies may involve education around nutrition, movement, sleep optimisation, behaviour change and habit formation. In some cases, further investigations, referrals or medical therapies may be discussed if appropriate and safe to do so. 

Weight management consultations are suitable for individuals who feel “stuck” despite efforts, have experienced unexplained weight changes, are managing underlying health conditions that affect weight, or who are seeking a medically guided and structured approach to improving long-term health outcomes.

Weight management is approached as part of holistic, doctor-led care. At this time, support in this area is offered to existing patients as part of an integrated treatment plan, rather than as an isolated or prescription-only service. This allows for appropriate assessment, continuity of care and alignment with individual health and aesthetic goals. 

A personalised, conservative and realistic plan is developed in collaboration with each individual, with a strong emphasis on sustainability, education and overall health, not just the number on the scale.

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Disclaimer: All treatments require a medical assessment to determine suitability. Individual responses vary, and results cannot be guaranteed.